The Top 6 Running Shoes for Plantar Fasciitis

LOKA
9 Mar, 2024

 

Brooks Women's Glycerin GTS 20 Supportive Running Shoe


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Brooks Glycerin GTS 20 running shoes were designed with your entire foot's comfort and support in mind, and they delivered pin-point cushioning to ease fatigue and plantar fasciitis. The innersoles were perfectly shaped to our shapes, delivering hour after hour of support without arch strain. Across a variety of road/pavement, trail, sand, and treadmill runs, walks, and cardio workouts, the pillow-like support and springy propulsion significantly reduced post-run muscle and joint stiffness.
We adored the spacious toe box, and the snug, solid fit never felt too hot or constricted. The lightweight structure was strong enough to provide adequate support for overpronation without making us feel as if we were carrying too much weight on our feet. One of our editors characterized the cushioning and support as "SO DREAMY—like a fantastic bra for your feet." This enthusiasm was repeated by others over a month of testing, and the shoes were top-scoring across all metrics.


Brooks Women’s Ariel GTS 23 Supportive Running Shoe


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If you have high arches and struggle to find running shoes with adequate support, the Brooks Ariel GTS 23 are definitely worth considering. Foot hugging but squishy, the added padding adds a new degree of comfort compared to others we've tried. The pillow-like padding absorbed impact when running on hard surfaces, relieving existing knee problems and minimizing calf soreness after training.
We appreciated the broad arch support and wide base, which added spring to our steps, propelling us ahead stride by stride. The flexible fabric upper and firm soles felt robust and held up well after a month of testing.
The snug fit kept every portion of our foot securely in place. Although the added cushioning did restrict space for our toes, the trade-off was increased stability, which will appeal to anyone with knee or ankle issues. The shoes come in medium, wide, and extra-wide sizes, so we recommend trying on a few before deciding on the best fit.


Brooks Women's Adrenaline GTS 22 Supportive Running Shoe


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The Brooks Adrenaline GTS 23 is an excellent pick for treadmill workouts because to its powerful heel support and large toe box. Podiatrist Saylee Tulpule recommends these shoes because the midsole is stable and maintains you in alignment when jogging. They also have the American Podiatric Medical Association's (APMA) Seal of Acceptance, which indicates that the shoes encourage good foot health. The shoes have a stretchy, breathable upper and ample toe space for a cool, spacious feel even on extended runs. The supportive heel gave excellent stability during our tests, but the arch support may be lacking if you require more lift. The fit, fabric, and craftsmanship all meet the excellent standards for which Brooks is recognized. We particularly like wearing these sneakers for low-impact activities such as treadmill workouts, errands, and walks.


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The Brooks Ghost 15 is incredibly soft and lightweight, providing an excellent blend of comfort and responsiveness for persons with broader feet. When you first put these sneakers on, you'll realize how much padding there is without feeling bulky. We discovered that the snug fit, along with the soft cushioning and broad toe box, provided great shock absorption when running on pavement. Our editors, who have raced marathons and competed in Olympic-distance triathlons, were impressed by the mix of stability and propulsion.
These shoes provided obvious alleviation for shin splints and patellar soreness while we were running, walking, or completing bootcamp workouts. The midsole provides excellent arch support while preventing overpronation. During testing, the permeable uppers proved to be both cooling and sturdy, and the large heel area provided ample space to reduce the discomfort of bunions and plantar fasciitis. Overall, we highly suggest these trainers to those with large feet. The only issue is that the variety of eye-catching colors makes it tough to decide.

These super-light, lofty Hoka Arahi 6s give excellent support on flat, hard ground, allowing you to run confidently without exacerbating existing knee issues. The large toe box and strong heel kept our feet comfy and cushioned, with no achilles strain or chafing. The pillowy yet sensitive soles let us to run longer distances while reducing joint impact. Despite a tiny blister, these shoes received good marks for general comfort, with one editor characterizing the fit as "snugged and hugged." The wide sole and extensive arch support ensured outstanding stability and balance, preventing inward rolling or overpronation. Though the lofted soles may not appeal to everyone's aesthetic preferences, Hoka's eye-catching hues are always present. The breathable mesh top, soft tongue, and extended heel pull provide excellent utility. They also have a vegan certification. The finest feature of all? At only 7.6 ounces each shoe, you'll hardly notice you're wearing them.



https://amzn.to/4a56ZPB

These shoes' tight yet comfortable fit provided excellent stability, while the firm cushioning absorbed impact, eliminating suffering from shin splints, hip tendinitis, and plantar fasciitis.

The super-supportive heel cushion significantly reduced knee pain. Even for our editors with high arches, these shoes provided exceptional comfort and support from the first wear, with no arch pain during testing.

These shoes' bouncy cushioning enabled for smooth transitions between strides but provided little forward thrust. We liked how the sole traction didn't hold too tightly but still provided excellent non-slip stability. After a brief break-in period, these shoes adapted to our curves so well that one editor said that they looked like part of their foot, while another praised the cushioning for making them feel taller. These are a thicker shoe and not designed for speed, but if you can afford the higher price, we recommend them as a nicely cushioned pair.


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